Q.1) Write the definition, importance/disadvantages in all walks of life viz. personal, professional, public life and challenges in cultivating/shedding the following. (200 words)
- Equanimity
- Contentment
- Anger
- Anxiety
- Optimism
Q.2) Anger is a harmful negative emotion. It is injurious to both personal life and work life. (a) Discuss how it leads to negative emotions and undesirable behaviours. (b) How can it be managed and controlled?
Q.3) What is ’emotional intelligence’ and how can it be developed in people? How does it help an individual in taking ethical decisions?